Red Lentil Flour

Rating: 4.33 out of 5 (3)
SKU: 30300

Special flour with high protein content

  • Perfect for those who seek authenticity and love to experiment in the kitchen
  • For tastier and more aromatic recipes and baked goods
  • Excellent source of fibre and high protein content

€10.76/Kg

250 g

Packaging Type
€2,69
 

Lentils belong to the Leguminosae family. There are many types, distinguishable by their different shapes and colors.

Ruggeri Red Lentil Flour is obtained from red lentils grinding, is characterised by a typical colour and is an excellent supply of fibre.

Contains 27% protein(27 g of protein per 100 g of Red Lentil flour).

It is ideal for the preparation of multiple recipes of baked goods; also use it to prepare cream soups (25-30 minutes of cooking minimum).

Red Lentil Flour: A High Protein Flour

Ruggeri Red Lentil Flour is perfect for the preparation of homemade bread products, but also for creamy velvety(25-30 minutes of cooking minimum). This flour can be used also to prepare bread and other tasty baked products, mixing it with soft wheat flour. We recommend to dose it up to 25% to make special breads. Here is our recipe for making tasty loaves of bread with lentil flour.

Red Lentil Flour Bread Recipe

Ingredients:900 g Ruggeri Type 1 Flour - 100 g Ruggeri Red Lentil Flour - 100 g Ruggeri Dried Sourdough with Yeast - 20 g Fine Salt - 30 ml Seed Oil - 600 ml Water

Procedure: pour the water into a bowl, add the Sourdough, then all the flour and start kneading for about 5 minutes on a work surface. Add the seed oil and finally the salt, continuing to knead until you obtain a smooth and homogeneous dough. Place the dough back into the bowl, covered with a cloth, for about 20 minutes. Shape the loaves and let them rest for 45 minutes at about 27C°. Heat the oven to 220°C and bake for about 20 minutes.

Ingredients: red lentils flour.

May contain milk, eggs, soy, sesame seeds, lupins, cereals containing gluten.

Energia Energy 1477 kJ | 348 kcal
Grassi Fat 1.4 g
Di cui acidi grassi saturi Saturated fatty acids 0.3 g
Carboidrati Carbohydrates 57 g
Di cui zuccheri Added sugar 1.1 g
Fibre Fibre 6 g
Proteine Protein 24 g
Sale Salt 0.10 g

We ensure our commitment to keep all legal information updated on this site regarding ingredients, allergens, instructions for use, recipes, etc., but it may happen that there is a temporary misalignment with the information reported on the packaging.
The information on the actual product label should always be considered up-to-date and truthful and we invite you to carefully check what is reported before using and consuming the product.
We are at your complete disposal for any information, especially for consumers with allergies and intolerances, at the number +390498862160 or at the e-mail address assistenza@ruggerishop.it .

 

High fibre

High protein

Vegan

Chemical additives free

Customer Reviews

Based on 3 reviews
33%
(1)
67%
(2)
0%
(0)
0%
(0)
0%
(0)
A
Annamaria Di Gennaro
Da provare

Aggiunge proteine, fibre e gusto a pane e pizza. La aggiungo alla farina nella misura del 5% con ottimi risultati.

S
Simona Schippa
Ottima

Ho utilizzato la farina di lenticchie per gli gnocchetti ....ottimo risultato!!!!

S
Stefania Stenghel
Esperimento riuscito

Ho voluto provare a fare il pane con aggiunta di questa farina proteica, è piaciuto anche ai nipoti quindi lo rifarò!

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